My Best Tips for Managing Stress

You know that feeling when you go on holiday, feel so relaxed...

then start to reflect on life back home and how stressful it feels day to day?

You wonder how can bring some of that holiday feeling back into everyday life (remember my outdoor yoga classes in Bali?!)

We're about to do it all again with the holidays, and I'd love for you to reduce the stress before you even go on holiday so you don't have to dread coming back!

I was interviewed by Authority Magazine on my top 5 suggestions of how to manage stress.

These are strategies I use when coaching my clients and now they are yours! Click through to read the interview now.