How To Be More Positive At Work and Home
The reason we feel so guilty and “not enough” is because our brains are wired to look for the negative.
Try this quick exercise to improve your positive thoughts at work and home.
How to Plan Your Day in Lockdown
As iso day blurred into the next iso day, I was starting to feel like time was truly dragging.
Some mornings I was dreading the day by 8am, and others I was watching the hands of the clock like a hawk as we limped towards my toddler’s bedtime.
Cabin fever felt like a real thing as we went from room to room to play throughout the day. I would groan on rainy days, knowing we couldn’t really even get out for our daily exercise.