The Genius of Brooke Castillo’s Self Coaching Model
Brooke's main principles are represented in the Self Coaching Model.
Firstly I love the model because it, of course, implies you can do it for yourself.
Secondly, it is genius and completely obvious and difficult and mind-blowing and crazy hard all at the same time.
Let's take a look…
Segment Intending (AKA Trying To Live In The Moment)
What is segment intending?
Essentially to me, it means living in the moment or the activity you’re undertaking.
Abraham defines it a little differently as setting your vibration and pre-paving your path before moving into an activity, but let’s go with my definition for now…