What I Learnt From Brené Brown
I have managed to resist Brené Brown’s work for years, until I finally succumbed and watched her TED talk - one of the most popular of all time.
What then followed was a (accepted!) recommendation of her book The Power of Vulnerability. I downloaded the audio book and the 6 hours and 31 minutes were devoured in just four days.
An Easy Visualisation Technique to Use With Negative People
Earlier this year, I was having trouble with a particular person in my life - I would call him an ‘energy vampire’...
I wasn’t super close to him but had to have a lot to do with him on a week to week basis. In my eyes, he was very negative about life and I felt like I was a sounding board for much of this negativity.