Off Routine In The Holidays?
Our brains, by nature, LOVE routine.
We love to know when our kids will fall asleep and wake up.
We love to know what foods they eat, how they’ll behave, all of it.
That can all go out the window during the holidays, so if you're freaking out, breathe. You are normal.
The easiest way to manage holiday anxiety is to come up with a holiday routine.
Here are some prompts to get started:
What time will your kids generally go to sleep and wake?
What different foods will they eat?
How many more meltdowns will they have?
Don't live in denial; live in reality.
TAKE IT FURTHER
Imagine planning the holidays with ease, executing even more easily, and breathing easy with a glass of wine in the backyard (while you watch your kids lapping up the activities you’ve organised for them these holidays.)
Learn more about the Stress-Free Holidays Masterclass!