
My Workday Routine
I put out a poll on my Instagram to see what “behind the scenes” routine you wanted to see from my day, and my workday routine was the winner. Come behind the scenes!

What To Do On Frantic Days
Getting caught up in the frantic feelings of the day is easy, but it feels AWFUL.
But how can you make every booked activity intentional if your schedule is packed?

Will You Fail At Your New Year’s Resolution?
There’s more chance of reaching your resolutions than you think. But another statistic may trip you up.

How Your Brain Works Around Goals
Meet the two parts of your brain: the Barking Dog and the Wise Owl, and learn how to use them to reduce your overthinking about goals.

How Goals Actually Work
Changing your environment or even your behaviours is not the way to lasting change this year. Find out what really needs to change.

Five Questions For The Holiday Season
Imagine planning the holidays with ease, executing even more easily, and breathing easy with a glass of wine in the backyard (while you watch your kids lapping up the activities you’ve organised for them these holidays. Here’s how!

One of my Favourite Coaching Questions
When you’re worrying about an issue, or tossing and turning at night, use one of my favourite coaching questions.

Why Overwhelm Will Never Help You
We think overwhelm will help us get things done, but it really does the opposite. Here are the emotions you want to generate instead.

Why You’ll Never Finish Your To Do List
41% of the tasks we put on our to-do list are never completed.
It’s time to stop focusing on finishing your to-do list, and work through these tips instead.

My All-Time Favourites
Planners, self-help books and even music playlists to help you have your most productive, efficient life.