How Much Do I Spend On Self Care?
When I say you can bring anything to coaching, I mean you can bring anything to coaching.
Read on to learn how much I spend on one self care item each month...
One of my Favourite Coaching Questions
When you’re worrying about an issue, or tossing and turning at night, use one of my favourite coaching questions.
Why Overwhelm Will Never Help You
We think overwhelm will help us get things done, but it really does the opposite. Here are the emotions you want to generate instead.
Why You’ll Never Finish Your To Do List
41% of the tasks we put on our to-do list are never completed.
It’s time to stop focusing on finishing your to-do list, and work through these tips instead.
Next Round of The Balanced Mum Method Starts Soon
Read about how The Balanced Mum Method was born and join us for the next round starting Monday, June 19.
How to Deal with Energy Vampires and One-Uppers
Although we try to keep things positive here at Where the Light Plays, it is worth admitting life isn't all peaches and cream.
Many types of people will come our way in life, but here's two I personally have trouble dealing with - the energy vampire (aka the drainer) and the one-upper.