
July Recap and August Intentions
Back to London town in July and some big business and personal intentions for August 2022!
Ideas for your Evening Routine
Who doesn’t love a peek inside someone’s routine?
I haven’t shared my evening routine since before kids, so click through to read what life is like now.

Sometimes You Want To Yell
Every emotional outburst is not a failure. We’re beginners at parenting and will always be.

Why Habits Work Better Than Goals
Resolutions and goals are all well and good but I’m far more interested in the habits that we have day to day.
And the reason we want to create habits is because they make our life easier, not harder and they provide daily, immediate rewards.
A lot of people think they don't have time for habits or that habits are too hard. But I promise they’ll make life so much better.

3 Ways I’ve Used Time Management Against Myself
I’ve definitely had periods of time where I have flourished with time management and got loads done AND got lots of rest.
And I have had large periods of time where I have used time management against myself…

Putting An End To ‘Busy’
So many mums tell me they JUST WANT MORE TIME (me too!)
But what does that mean? And where is your time going now?
There is maths and then there is drama.
Being ‘too busy’ is the drama our brains give us. Tracking your time for a couple of days is maths.

How to Own Your Mornings
If your morning routine isn’t working for you, these 4 steps will make your ideal morning easier than you think.

How to Confidently Stick to Your Working Hours as a Mum
I want to share my best tips for actually sticking to your work hours, which will give you that extra time for family and yourself that you’ve been looking for.

How to Stop Resenting Your Partner
I can’t think of a mum I’ve worked with who didn’t resent their partner when we started working together.
They think they do way more than their spouse. They envy the free time their partner has, or the naps they take, or the way they breeze out the door to work... They stomp around the house doing everything, thinking if they do enough (and stomp loud enough), their partner will eventually notice. Maybe they’ll finally say thank you, or maybe they’ll actually pull their weight.

Why Overwhelm Will Never Help You
It’s no surprise to you that one of the most common emotions we feel as women and mums is overwhelm.
Last August when it was announced by the government that childcare was closing for at least 6 weeks, I felt a sea of overwhelm wash over me.
“How on Earth was I going to balance work and solo parenting and my business and not totally drown?”