3 Ways I’ve Used Time Management Against Myself
I’ve definitely had periods of time where I have flourished with time management and got loads done AND got lots of rest.
And I have had large periods of time where I have used time management against myself…
Putting An End To ‘Busy’
So many mums tell me they JUST WANT MORE TIME (me too!)
But what does that mean? And where is your time going now?
There is maths and then there is drama.
Being ‘too busy’ is the drama our brains give us. Tracking your time for a couple of days is maths.
How to Own Your Mornings
If your morning routine isn’t working for you, these 4 steps will make your ideal morning easier than you think.
How to Confidently Stick to Your Working Hours as a Mum
I want to share my best tips for actually sticking to your work hours, which will give you that extra time for family and yourself that you’ve been looking for.
Three Questions to Feel Balanced As A Mum
Balance is something us mums are always wishing for.
We wonder, how can we perform at work, and be present with our kids, and keep the house going, and not feel completely weighed down and like we’re running out of time every day?
How to Stop Yelling At Your Kids
When I became a parent, I was extremely shocked to find out that there was a monster living inside me.
A monster who yelled very loudly.
That yelling also often felt completely “out of the blue”.
I was really mortified by this side of myself, as are most mums I talk with.
You might feel ashamed about yelling, but I want you to know that I’ve found the solution.
3 Simple Tips to Get More Alone Time
Are you struggling for any time to yourself?
I know you feel like you never get enough time for yourself and that everything you used to do for you is now bottom of the list (if it’s on the list at all).
I’ve got two strategies for creating more alone time, and a bonus brain exercise to get you what you want even when it’s not what you want...
Mum Guilt (and what to do about it)
Why do we feel guilty? Where’s the compassion for all we’re doing? Let’s have a look at why and then try something new.
How to Stop Resenting Your Partner
I can’t think of a mum I’ve worked with who didn’t resent their partner when we started working together.
They think they do way more than their spouse. They envy the free time their partner has, or the naps they take, or the way they breeze out the door to work... They stomp around the house doing everything, thinking if they do enough (and stomp loud enough), their partner will eventually notice. Maybe they’ll finally say thank you, or maybe they’ll actually pull their weight.
Why Overwhelm Will Never Help You
It’s no surprise to you that one of the most common emotions we feel as women and mums is overwhelm.
Last August when it was announced by the government that childcare was closing for at least 6 weeks, I felt a sea of overwhelm wash over me.
“How on Earth was I going to balance work and solo parenting and my business and not totally drown?”