
Do you thrive in chaos?
The most common phrase I hear from women considering working with me is “I think I thrive in the chaos.”
Find out what that really means.

Energy First Planning
You don’t find energy. You can plan for it.
Even tiny shifts – a 5 minute evening ritual, a packed lunch, a morning workout – breathe life back into your day.
You don't just want to survive your to do list. You want to come back to life.
That is energy-first planning.

How Slowly Can I Do It?
I wanted a new pace in 2025.
The end of 2024 felt intense. I was desperately trying to stay calm, focused and on top of my to-do list while messages, notifications and calls flooded in…
So I came up with this.

Are You Consuming or Implementing?
Last week I discovered Chat GPT can summarise long PDFs super quickly, so given all the learning I love to do, I thought I’d play around with some of my old coaching school materials.
As I uploaded the second PDF, I thought, what am I doing?

Stop Asking Yourself Crappy Questions
When you’re feeling down on yourself, one of the best techniques I’ve seen to turn things around is to stop asking yourself terrible questions.
Read on for what to do instead.

Join Not Dead Yet!
Not Dead Yet is open for January enrollment!
Start making real progress towards your goals in Q1.

This is How 2025 Can Be Different
For years, I kept telling myself, “Next year will be different.”
I wanted to feel organised, clear on my goals, and in control of my time. But every January, I’d hit the ground running, full of ideas and excitement… only to give up on my goals within a month or so…

Design Your Comeback Year
I’m hosting a free workshop on January 12, teaching you how to make 2025 your comeback year!

Don’t Miss Access To Two of My Most Popular Courses
Grab The Plan Your Week Workshop and The Balanced Mum Method – you’ll slow down, connect and make this season the best yet.

My Best Tips for Managing Stress
I was interviewed by Authority Magazine on my top 5 suggestions of how to manage stress.
These are strategies I use when coaching my clients and now they are yours!