If You Feel Like You Can Never Slow Down
Reminder: I’m taking 6 mums through The Balanced Mum Method group coaching program from Monday, June 19.
For 12 weeks, you’ll get daily support to solve all the issues you're facing as a busy, stretched mum right now.
If you’ve had enough of feeling stuck and are ready for some momentum, coaching is the absolute right choice.
Next Round of The Balanced Mum Method Starts Soon
Read about how The Balanced Mum Method was born and join us for the next round starting Monday, June 19.
Stop Feeling Guilty For Relaxing
Mums I work with often struggle with relaxing without guilt day to day.
If that’s you, here’s three ways to combat your phobia of relaxing.
What To Do On Exhausting Days
There are some days as Mums where you are just not feeling it. You wake up grumpy, you have a broken night of sleep, you just feel off for no real reason.
I give my clients these questions on their less than ideal days, and you can use them too.
How To Work With Your Kids Around
I know these tips will help you become that career person and mum you want to be – someone productive yet relaxed and not losing it at the kids.
Savor Time With Your Kids
Let’s talk about slowing time down and savouring time with our little kids.
It’s easy to say, but when we’re in it, you’re usually always waiting for bed time, nap time, TV time, frankly any time to yourself. This technique will change this for you!
Find More Time To Yourself
Do you think you have no time for yourself? And any time you have (say that 1 hour of Gabby’s Dollhouse you give your toddler during the day) is filled with dishes, folding laundry and picking up the house?
Read on for how to get more time and the 3 questions to ask yourself to follow through on down time just for you.
How to Stop Feeling Like A Toddler’s Servant
As a Mum you often feel you’re at the mercy of your toddler – being told off for your contribution to imaginative play, having your meal turfed on the floor, having a toy flung at you to pick up, you name it, you have to sort it out.
But to really enjoy time with your toddler you have to feel like the leader, or even CEO, of your life. Here’s how…
Why you can’t get through your to do list
Why is it that you can never get through your to do list?
Join me on Sunday January 15, 2023 to learn how to deal with procrastination, and the 2 minute exercise to find motivation when you’re dreading something on your list.
How To Be More Positive At Work and Home
The reason we feel so guilty and “not enough” is because our brains are wired to look for the negative.
Try this quick exercise to improve your positive thoughts at work and home.